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A sedentary lifestyle often leads to chronic conditions such as obesity, diabetes, heart disease, and even depression. There is no one-size-fits-all solution to living a healthier lifestyle. However, researchers found that spending just 30 minutes walking around the block or...
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Are you considering purchasing a sleeping bag? If you already own one, maybe you wondered why it looked older than a piece of cheese left out in the sun. No matter what, before you get too cozy, take a moment...
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A backpacking trip is always a real adventure. Sure, you’ll be on the trails, but the possibilities are endless for everything you can do! You can hike, climb trees, have picnics and campfires, or even swim in a lake! You...
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Outdoor activities such as hiking can be enjoyable. You can choose to either walk or hike up a mountain. The training can be enjoyed by both beginners and experts alike. But, before you step out the door to begin your...
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There is nothing better than going away from the city for a weekend with nature for many of us. It's a fantastic concept to wake up on a Friday morning in a crowded city like Sydney and know that you'll...
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